23/11/08
AGain...after 1 week from my 25km marathon,today charity run again..eventhough jus 6km..:)
satisfied to myself....i brought my pain to tat run>.< my leg nt reli recover after penang bridge marathon.On the day..i js tried my best to finish it..THat so..!!It's reli pain after run nt far away...but i still keep running...end up finished it within 39mins!!consider nt bad...but i think i can do it better if my leg is OK!!Brought bac 1 medal n 1 cert again..:) haPPy...

2nd medal in this month....also my 5th medal in penang...:)

today went for body massage...wow...it's reli nice n comfortable after did it..:)
feel relax...after tat...feel tat my leg gettin better...do hope my leg can recover asap..:)
week 8 now..haiz...havent start my revision yet...wat to do??>.<
wake up man!!!!